Jeez!! I have found it so hard today to keep within my allocated calories, although I did just manage it. I have continually felt like nibbling, especially this evening.
Mind you I'm not really surprised. Before I joined MyFitnessPal, and was going it alone, I always broke down about the 4th day and caved in. Then I would eat as normal for a few days before I was back on the so called diet. No wonder I got nowhere.
I hope that I can get the original enthusiasm back again tomorrow that I started with four days ago.
I have managed to keep the amount of tea I drink down today though. 4 cups today instead of 9, which is really good for me.